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Read more about the article 9 Ways to Soothe Your Soul from the Inside Out

9 Ways to Soothe Your Soul from the Inside Out

  • Post author:Kristen
  • Post published:March 12, 2020
  • Post category:Habits/Healing/Health/Intuition/Mindfulness/Mindset
  • Post comments:2 Comments
  • Reading time:6 mins read

Have you been feeling a little out of sorts lately? If so, your soul definitely needs a little extra care. We are all unique when it comes to our needs;…

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Read more about the article Realize the Value of One

Realize the Value of One

  • Post author:Kristen
  • Post published:December 20, 2019
  • Post category:Quotes
  • Post comments:0 Comments
  • Reading time:3 mins read

Realize the Value of One Realize the value of one... One moment One choice One action One step One sentence One session One anything The tiny, singular things are much…

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Read more about the article Understanding Chronic Pain

Understanding Chronic Pain

  • Post author:Kristen
  • Post published:July 24, 2019
  • Post category:Habits/Healing/Health/Lifestyle/Mindfulness
  • Post comments:2 Comments
  • Reading time:7 mins read

In this post, I share my personal experiences with chronic pain. I hope my story helps bring you to a deeper understanding of what it's like to live with chronic…

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Read more about the article How to Transcend Your Desires

How to Transcend Your Desires

  • Post author:Kristen
  • Post published:June 1, 2019
  • Post category:Habits/Healing/Mindfulness/Mindset
  • Post comments:1 Comment
  • Reading time:3 mins read

How to Transcend Your Desires Everyone has desires. The majority of humans live our lives moving from one desire to the next. Yet, even when we get what we want,…

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Read more about the article How to Overcome Self-Destructive Habits

How to Overcome Self-Destructive Habits

  • Post author:Kristen
  • Post published:May 6, 2019
  • Post category:Habits/Healing/Health/Meditation/Mindfulness/Mindset/Simplicity
  • Post comments:6 Comments
  • Reading time:10 mins read

How to Overcome Self-Destructive Habits   For years, I engaged in self-destructive habits in cycles of distracting, avoiding, overindulging, numbing, intoxicating, and escaping in order to avoid facing the root…

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Read more about the article The Problems with Pesticides

The Problems with Pesticides

  • Post author:Kristen
  • Post published:April 24, 2019
  • Post category:Habits/Healing/Health/Quotes
  • Post comments:12 Comments
  • Reading time:27 mins read

How often do you think about the food you consume daily? When it comes to food, most people simply do what they have to do to get by: purchasing conventionally…

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Read more about the article 15 Inspiring Home Quotes

15 Inspiring Home Quotes

  • Post author:Kristen
  • Post published:April 7, 2019
  • Post category:Lifestyle/Quotes/Simplicity/Spirituality/Travel
  • Post comments:1 Comment
  • Reading time:9 mins read

I hope these inspiring home quotes help you deepen your love and appreciation for the place you call home! 15 Inspiring Home Quotes The magic thing about home is that…

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Read more about the article How I Healed My Relationship with Food + Lost 55 lbs in the Process

How I Healed My Relationship with Food + Lost 55 lbs in the Process

  • Post author:Kristen
  • Post published:November 16, 2018
  • Post category:Habits/Healing/Health/Lifestyle/Mindfulness
  • Post comments:7 Comments
  • Reading time:17 mins read

How I Healed My Relationship with Food + Lost 55 lbs in the Process This post is based on my personal experiences. For more information please see my full Disclosures.…

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Read more about the article A “Normal” Day as an Entrepreneur

A “Normal” Day as an Entrepreneur

  • Post author:Kristen
  • Post published:October 25, 2018
  • Post category:Habits/Healing/Health/Lifestyle/Mindfulness/Mindset
  • Post comments:0 Comments
  • Reading time:9 mins read

Hey there! :) Whether you're an entrepreneur or not, I hope this post inspires you to try to improve one aspect of your "normal" day. A "Normal" Day as an…

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Read more about the article Watercolor Quote Art

Watercolor Quote Art

  • Post author:Kristen
  • Post published:October 6, 2018
  • Post category:Creativity/Habits/Healing/Health/Meditation/Mindfulness/Mindset/Quotes/Spirituality
  • Reading time:4 mins read

I hope these quotes help infuse a little extra love, light, & mindfulness into your daily life! See All Watercolor Quotes Here My Spreadshirt store has all my best friends…

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Kristen - Strong with Purpose - Healing and Intuitive Living

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