Healing Through Music Music, sound, vibration, light, and color create powerful medicine for healing. Ancient civilizations in our distant past intimately understood the applications. We are just beginning to scratch the surface of our present understanding, but one thing is for sure: Sound is a critical component of medicine in the past, present, and future. …
How and Why to Prepare for a Soul RetrievalWhat is Soul Loss? What is Soul Retrieval and Why Would Someone Need It? The definitions below are from the fantastic Encyclopedia of Shamanism by Christina Pratt. I recommend picking up both volumes of the book if you’re interested in gaining a deep understanding of all things …
Discover Your Inner Mystic Maybe you’ve had an incredible spiritual experience that you can’t quite explain… Or maybe you’re deeply fascinated with the mysteries of the universe… No matter how you’ve gotten to this point, you can choose to intentionally discover your inner mystic. If you have an innate interest in all things mystical, choose …
Expand Your Consciousness Zoom out and see the bigger picture. Allow yourself to begin awakening. Expand your consciousness to a perspective of connection. We are all connected. We are all one planet, one species, one human race. Our interconnectedness, or oneness, is undeniable. To deny it is to destroy ourselves. To choose violence, division, war, …
027: Trusting Our Intuition & Playing with Sound Topics this week include: Our first experiences reading our own Akashic Records; How we’re going inwards and trusting our intuition more; How to explore spirituality through your own experiences; The benefits of yarrow and how to make a flower essence; Understanding cymatics and the energy of sound …
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025: Bright Shadows, Meditation, & Intuition Topic’s this week include: Beth’s experiences with her Integral Workshop: on expressing anger, being an introvert, exploring our bright shadows, managing energy through voice dialogue work; Our different experiences with spirituality and meditation; The current potential of the Lion’s Gate energetic portal on 8/8/2019; Being open to all kinds …
In my previous post, I shared my story to help bring you to a place of Understanding Chronic Pain. In this post, I share my insights from living with chronic pain aimed at helping someone going through a similar experience. I hope this post helps you in some way. Tips for Living with Chronic Pain …
Learn What It Means to Flow with the Moon + How You Can Tune Into the Lunar Cycle The Moon presents teachings of the rhythm and its waxing and waning cycle is the oldest way of marking time. The Moon teaches through example the importance of periodic rebirth in maintaining balance in life and the …
How to Overcome Self-Destructive Habits For years, I engaged in self-destructive habits in cycles of distracting, avoiding, overindulging, numbing, intoxicating, and escaping in order to avoid facing the root causes of problems. I refer to those years as a time when I was “sleepwalking through life.” What I did in excess varied, but it …
Communicating with Your Howlite Sure, lists of crystal properties can be helpful—but if you already have Howlite, I encourage you spend some time with your crystal before you read the list. Hold it in your hands and breathe deeply, silencing your mind. Introduce yourself to your crystal, in your mind or out loud. Let your …