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Read more about the article Can You Trust That Every Experience Is Exactly What It Needs to Be?

Can You Trust That Every Experience Is Exactly What It Needs to Be?

  • Post author:Kristen
  • Post published:December 15, 2019
  • Post category:Healing/Mindfulness/Quotes/Spirituality
  • Post comments:0 Comments
  • Reading time:5 mins read

Can You Trust That Every Experience Is Exactly What It Needs to Be? Can you trust that every* experience is exactly what it needs to be, even when it doesn’t…

Continue ReadingCan You Trust That Every Experience Is Exactly What It Needs to Be?
Read more about the article Transformative Experiences Through Meditation

Transformative Experiences Through Meditation

  • Post author:Kristen
  • Post published:August 9, 2018
  • Post category:Meditation/Mindfulness/Spirituality
  • Post comments:2 Comments
  • Reading time:5 mins read

I recently had an incredibly transformative meditation experience during a 1hr 20min guided meditation. I've had a few long meditation experiences like this: in a float tank, at a sound…

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Read more about the article Flowing with Uncertainty

Flowing with Uncertainty

  • Post author:Kristen
  • Post published:January 5, 2018
  • Post category:Mindset
  • Post comments:0 Comments
  • Reading time:4 mins read

“Existence cannot be forced to go according to you; it flows in its own way. If you can flow with it, you will be positive. If you fight with it,…

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Read more about the article Clarity in the Cascades

Clarity in the Cascades

  • Post author:Kristen
  • Post published:October 19, 2017
  • Post category:Hiking/Mindset/Travel
  • Post comments:0 Comments
  • Reading time:8 mins read

I woke up to the weather forecast of a warm, sunny Tuesday in the state of Washington. With excitement, I began to plan the day's adventure to the Cascades. I…

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Read more about the article Smash Your Comfort Zone!

Smash Your Comfort Zone!

  • Post author:Kristen
  • Post published:September 19, 2016
  • Post category:Mindset/Travel
  • Post comments:1 Comment
  • Reading time:10 mins read

Smash Your Comfort Zone! Previously, when someone asked me to try something new, I immediately spat out all kinds of excuses: "I know I don't like it," "I'm not good at that,"…

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Read more about the article Skydiving: Just Jump!

Skydiving: Just Jump!

  • Post author:Kristen
  • Post published:August 1, 2016
  • Post category:Lifestyle
  • Post comments:1 Comment
  • Reading time:6 mins read

When I asked my boyfriend to go skydiving with me, he asked, "Why do you want to go?" I told him, "Because it's a thing I haven't done yet. And…

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Kristen - Strong with Purpose - Healing and Intuitive Living

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