9 Ways to Soothe Your Soul from the Inside Out
Have you been feeling a little out of sorts lately? If so, your soul definitely needs a little extra care. We are all unique when it comes to our needs;…
Tips for Recovering Perfectionists
Tips for Recovering Perfectionists Heyyy, recovering perfectionists, this one's for you! Throughout my entire life of going to school, I always strove to be this straight A student, no matter…
Realize the Value of One
Realize the Value of One Realize the value of one... One moment One choice One action One step One sentence One session One anything The tiny, singular things are much…
11 Inspiring Connection Quotes
Everything is connected and connection is everything. We are all one planet, one species, one human race. Our interconnectedness, or oneness, is undeniable. To deny it is to destroy ourselves.…
Expand Your Consciousness
Expand Your Consciousness Zoom out and see the bigger picture. Allow yourself to begin awakening. Expand your consciousness to a perspective of connection. We are all connected. We are all…
Unplug from the Illusion
Unplug from the Illusion Spend less time online. Spend more time engaged in the real world. Stop watching the mainstream news. The powers that be are spreading a narrative of…
Expand Your Awareness
Expand Your Awareness Zoom out. Expand your awareness to a perspective of connection. We are all connected. We are all one planet, one species, one human race. Our interconnectedness, or…
Shift Your Perspective
Shift Your Perspective Zoom out. Expand your awareness. We are all connected. We are all one planet, one species, one human race. Our interconnectedness, or oneness, is undeniable. To deny…
Understanding Chronic Pain
In this post, I share my personal experiences with chronic pain. I hope my story helps bring you to a deeper understanding of what it's like to live with chronic…
Tips for Living with Chronic Pain
In my previous post, I shared my story to help bring you to a place of Understanding Chronic Pain. In this post, I share my insights from living with chronic…