Realize the Value of One Realize the value of one… One moment One choice One action One step One sentence One session One anything The tiny, singular things are much bigger than they seem. Don’t underestimate the power of one anything. It’s never too late for the “one” whatever-it-is-you’re-thinking-about. Do you like this artwork? Check …
Can You Trust That Every Experience Is Exactly What It Needs to Be? Can you trust that every* experience is exactly what it needs to be, even when it doesn’t seem to make sense? Even when it’s not what you wanted it to be? We have a natural tendency to resist this statement. “But what …
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It’s Not All Love and Light It’s not all love & light. We need both light work and shadow work to heal individually and collectively in balanced, integrated, realistic ways. So yes, love and light… ☀️Fully embody your true self without fear. ☀️Shine brightly and freely without dimming your light. ☀️Let the light within you …
What Would You Do If There Was No Such Thing as Failure? We get to choose what success and failure personally mean to us in each scenario. We don’t have to subscribe to society’s standards of how each is defined. If we lived by those standards, we would end up chasing what we think we …
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Balance Consuming and Creating If I don’t create enough in the evening, I find myself tossing and turning in bed, unable to fall asleep because suddenly I have dozens of ideas coming to me and they won’t stop until I write them down. Then I’m awake super late making notes in my phone. That’s what …
There Are No Obligations Here Reminder: There are no obligations here. We all have obligations in life like bills that need to be paid. I mean, we don’t have to pay bills… we get to pay them so that we continue enjoying wherever we live. But that’s not what I’m talking about here. I’m referring …
What Would You Do If There Was No Self-Doubt in Your Way? My current answer is… make music. Baring my soul through the expression of music requires releasing all the self-doubt I have ever felt. To be able to share the songs I write, to play guitar and piano, to sing… I’m more excited about …
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Life is all about finding the sweet spot of balance between… Feminine and masculine Being and doing Creating and consuming Giving and receiving Laughing and crying Movement and stillness Sound and silence Lightness and darkness It’s not about choosing one and denying the other. Balance is key. It is important to balance all areas of …
Everything is connected and connection is everything. We are all one planet, one species, one human race. Our interconnectedness, or oneness, is undeniable. To deny it is to destroy ourselves. To choose violence, division, war, destruction—over unity, peace, love, and understanding—is to destroy ourselves. True power cannot be found through domination, but through connection. Shift …
Shine Your Light Let the light within you shine radiantly. Show up, do your work, and shine your light in the world. Fully embody your true self without fear. Shine brightly and freely without dimming your light. Be present with compassion and hold space for others without judgment. Expand your light outwards with love, awareness, …
