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Mindset

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Read more about the article Who Are You and How Do You Define Yourself?

Who Are You and How Do You Define Yourself?

  • Post author:Kristen
  • Post published:September 9, 2016
  • Post category:Mindset/Strength
  • Post comments:2 Comments
  • Reading time:6 mins read

"I didn't feel like I was worth remembering. I was always associated with something that consumed my entire life." –Ingrid Marcum   "It's really dangerous to define ourselves by any…

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Read more about the article Goodbye, 23: Birthday Reflections

Goodbye, 23: Birthday Reflections

  • Post author:Kristen
  • Post published:July 10, 2016
  • Post category:Lifestyle/Mindset/Strength/Travel
  • Post comments:0 Comments
  • Reading time:11 mins read

I use my birthday as a time of reflection, and this birthday happens to be particularly special to me. On this day 5 years ago, I was driving alone from Detroit,…

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Read more about the article Strong with Purpose Manifesto

Strong with Purpose Manifesto

  • Post author:Kristen
  • Post published:May 19, 2016
  • Post category:Hiking/Lifestyle/Mindset/Strength
  • Post comments:3 Comments
  • Reading time:4 mins read

The Strong with Purpose Manifesto To live my life on purpose, pursuing my passions. To be grateful for & content with whatever I have, wherever I am. To continuously improve…

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Read more about the article Getting Authentic & Personal at the Radiance Retreat 2016

Getting Authentic & Personal at the Radiance Retreat 2016

  • Post author:Kristen
  • Post published:May 19, 2016
  • Post category:Mindset
  • Post comments:0 Comments
  • Reading time:5 mins read

Last weekend I attended my first Radiance Retreat, hosted by the incredible Jen Sinkler, Neghar Fonooni, and Jill Coleman. It turned out to be the most profound and inspiring weekend I…

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Read more about the article Flotation Therapy for Relaxation & Restoration

Flotation Therapy for Relaxation & Restoration

  • Post author:Kristen
  • Post published:April 24, 2016
  • Post category:Lifestyle/Mindset
  • Post comments:3 Comments
  • Reading time:6 mins read

I first became interested in trying flotation therapy after hearing about it on several podcasts. I found out the nearest location for me to float is the NeuroFitness Wellness Center…

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Read more about the article The Mental Aspects of Injury

The Mental Aspects of Injury

  • Post author:Kristen
  • Post published:February 18, 2016
  • Post category:Mindset
  • Post comments:0 Comments
  • Reading time:6 mins read

Uncertainty. Vulnerability. Weakness. Fear. Hesitation. Self-disappointment. Lack of motivation. These are all emotional states that I struggle to come to terms with. Even as a woman who takes pride in…

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Read more about the article Embracing the Uncomfortable

Embracing the Uncomfortable

  • Post author:Kristen
  • Post published:January 18, 2016
  • Post category:Mindset
  • Post comments:0 Comments
  • Reading time:7 mins read

While I have completely changed and improved the way I think and feel about myself (See this post), I still have a hard time doing things outside of my comfort…

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Read more about the article The Pursuit of Strength: My Story

The Pursuit of Strength: My Story

  • Post author:Kristen
  • Post published:December 13, 2015
  • Post category:Mindset/Strength
  • Post comments:1 Comment
  • Reading time:10 mins read

I have many memories of feeling weak throughout my life: Memories from elementary school physical education class of being one of the only children unable to do a push-up or…

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Hi, I’m Krissy!

Kristen - Strong with Purpose - Healing and Intuitive Living

Welcome to Strong with Purpose, where you can explore, flow, and grow through insights into healing and intuitive living.

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