Watercolor Quote Art
I hope these quotes help infuse a little extra love, light, & mindfulness into your daily life! See All Watercolor Quotes Here My Spreadshirt store has all my best friends…
Meditating with Lapis Lazuli
Communicating with Your Lapis Lazuli Sure, information about crystals can be helpful—but if you already have Lapis Lazuli, I encourage you spend some time with your crystal before you read…
The Science of Brainwaves & Binaural Beats
What are these fancy sounds called binaural beats, you ask? Binaural beats are an auditory illusion created by transmitting different sound frequencies to each ear, combining to create a new…
Transformative Experiences Through Meditation
I recently had an incredibly transformative meditation experience during a 1hr 20min guided meditation. I've had a few long meditation experiences like this: in a float tank, at a sound…
