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Read more about the article Goodbye, 23: Birthday Reflections

Goodbye, 23: Birthday Reflections

  • Post author:Kristen
  • Post published:July 10, 2016
  • Post category:Lifestyle/Mindset/Strength/Travel
  • Post comments:0 Comments
  • Reading time:11 mins read

I use my birthday as a time of reflection, and this birthday happens to be particularly special to me. On this day 5 years ago, I was driving alone from Detroit,…

Continue ReadingGoodbye, 23: Birthday Reflections
Read more about the article Post-Meet Thoughts: First USAPL Powerlifting Meet
So happy!

Post-Meet Thoughts: First USAPL Powerlifting Meet

  • Post author:Kristen
  • Post published:April 17, 2016
  • Post category:Strength
  • Post comments:0 Comments
  • Reading time:5 mins read

This was my first USAPL powerlifting meet, as I previously competed in 3 APF/AAPF meets. My only goal was white lights (successful lifts). It all began with a 4am wake-up and…

Continue ReadingPost-Meet Thoughts: First USAPL Powerlifting Meet
Read more about the article Post-Meet Thoughts: Michigan APF State Meet
Deadlifting at Michigan APF State Meet

Post-Meet Thoughts: Michigan APF State Meet

  • Post author:Kristen
  • Post published:March 27, 2016
  • Post category:Strength
  • Post comments:0 Comments
  • Reading time:5 mins read

  On Friday I did Raw - Bench / Deadlift, and on Sunday I did Classic Raw - Full Power (Squat / Bench / Deadlift). I entered in both APF…

Continue ReadingPost-Meet Thoughts: Michigan APF State Meet
Read more about the article Pre-Meet Thoughts: Michigan APF State Meet

Pre-Meet Thoughts: Michigan APF State Meet

  • Post author:Kristen
  • Post published:March 9, 2016
  • Post category:Strength
  • Post comments:0 Comments
  • Reading time:5 mins read

It's Wednesday, merely 48 hours before my 2nd APF/AAPF powerlifting meet. So far this week I have had ingrown toe surgery, been to the chiropractor, and received a deep tissue massage.…

Continue ReadingPre-Meet Thoughts: Michigan APF State Meet

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Kristen - Strong with Purpose - Healing and Intuitive Living

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