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Read more about the article The Problems with Pesticides

The Problems with Pesticides

  • Post author:Kristen
  • Post published:April 24, 2019
  • Post category:Habits/Healing/Health/Quotes
  • Post comments:12 Comments
  • Reading time:27 mins read

How often do you think about the food you consume daily? When it comes to food, most people simply do what they have to do to get by: purchasing conventionally…

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Read more about the article 5 Realistic, Cheap, & Easy Tips to Travel More Sustainably

5 Realistic, Cheap, & Easy Tips to Travel More Sustainably

  • Post author:Kristen
  • Post published:April 6, 2019
  • Post category:Habits/Hiking/Lifestyle/Simplicity/Travel
  • Post comments:0 Comments
  • Reading time:8 mins read

Traveling is mostly not sustainable, but by following these simple tips, you can reduce your negative environmental impact. A little bit of effort goes a long way, and is totally worth…

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Read more about the article Choose-Your-Own-Adventure Instant Pot Stew

Choose-Your-Own-Adventure Instant Pot Stew

  • Post author:Kristen
  • Post published:March 12, 2019
  • Post category:Health/Recipes
  • Post comments:3 Comments
  • Reading time:11 mins read

I hope this post inspires you to become a master of the produce section and make all sorts of wonderful stews! Choose-Your-Own-Adventure Instant Pot Stew This stew is: Easy +…

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Read more about the article How I Healed My Relationship with Food + Lost 55 lbs in the Process

How I Healed My Relationship with Food + Lost 55 lbs in the Process

  • Post author:Kristen
  • Post published:November 16, 2018
  • Post category:Habits/Healing/Health/Lifestyle/Mindfulness
  • Post comments:7 Comments
  • Reading time:17 mins read

How I Healed My Relationship with Food + Lost 55 lbs in the Process This post is based on my personal experiences. For more information please see my full Disclosures.…

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Read more about the article The Science of Brainwaves & Binaural Beats

The Science of Brainwaves & Binaural Beats

  • Post author:Kristen
  • Post published:September 9, 2018
  • Post category:Meditation/Mindfulness
  • Post comments:3 Comments
  • Reading time:8 mins read

What are these fancy sounds called binaural beats, you ask? Binaural beats are an auditory illusion created by transmitting different sound frequencies to each ear, combining to create a new…

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Kristen - Strong with Purpose - Healing and Intuitive Living

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