feelings

How and Why to Prepare for a Soul Retrieval

How and Why to Prepare for a Soul Retrieval - Strong with Purpose

How and Why to Prepare for a Soul Retrieval What is Soul Loss? What is Soul Retrieval and Why Would Someone Need It? The definitions below are from the fantastic Encyclopedia of Shamanism by Christina Pratt. I recommend picking up both volumes of the book if you’re interested in gaining a deep ushanderstanding of all …

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029: Deep Transformation During Scorpio Season

Sure Uncertainty Podcast Episode 29 - Deep Transformation During Scorpio Season

029: Deep Transformation During Scorpio Season Topics this week include: Continuing the discussion from our previous episode, The Journey of the Soul; The importance of past life work in broadening our perspective; How and why we can empathize with all humans; How it’s Scorpio season from October 23rd – November 22nd and why it’s a …

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Your Feelings Are Valid

Your Feelings Are Valid - Strong with Purpose

Your Feelings Are Valid Close your eyes, quiet your mind, breathe into your heart, and tune into your deepest feelings. How do you feel? Be honest with yourself about how you are feeling. Be fully present with your feelings. Notice any subtle sensations you may feel in your body. Shift your breath to intentionally breathe …

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009: Navigating the Intracacies of Friendships & Finding the Light in Dark Times

Sure Uncertainty 009: Navigating the Intracacies of Friendships & Finding the Light in Dark Times

009: Navigating the Intracacies of Friendships & Finding the Light in Dark Times Topics this week include: Our experiences and struggles with the intricacies of navigating friendships and relationships; The benefits and hindrances of social media when it comes to friendships; Learning how we can express our emotions, especially anger, in a healthy way; How …

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Writing with Purpose

Daily Stoic Journal

I’m mostly enjoying my damn-near-daily writing practice. I just write—even when the question instantly frustrates me, or when I have no idea where to start. It’s writing with purpose. I write with full honesty and no judgement, even for the weakest parts of myself. I’m troubleshooting my own mind, body, and my relationship with food, …

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