How to Choose Love and Connection Over Fear and Division
How to Choose Love and Connection Over Fear and Division I asked the Akashic Records, "How can humanity overcome our current struggles with polarization of all issues and of cancel…
How to Stop Compromising Your Inner Peace for the Illusion of Outer Peace
How to Stop Compromising Your Inner Peace for the Illusion of Outer Peace I asked the Akashic Records, "How can people create their own peace and balance in their lives?"…
How to Navigate Frustrating Interactions in a Healthier Way
How to Navigate Frustrating Interactions in a Healthier Way I strongly dislike arguing. I'm a lover, not a fighter! If I could only have peaceful yet productive, co-collaborative conversations,…
Tips for Recovering Perfectionists
Tips for Recovering Perfectionists Heyyy, recovering perfectionists, this one's for you! Throughout my entire life of going to school, I always strove to be this straight A student, no matter…
024: Navigating Egoic Reactions
024: Navigating Egoic Reactions In this episode, Kristen shares: How to understand the ego's involvement in our behaviors and reactions; How to acknowledge, understand, and integrate all aspects of our…
023: Unraveling Ego & Identity
023: Unraveling Ego & Identity In this episode, Kristen shares her experiences with unraveling ego and identity.
At the peak of my ego pursuit, sharing my highest PRs
On Ego Pursuits, Identity, and Avoidance in Strength Training
Allow me to tell you a story of ego pursuits, identity, and avoidance. It was the bonus day of the Girls Gone Strong Women’s Fitness Summit (WFS) in 2016. Jessie…
Meditating with Muse
Disclosure: There is an affiliate link in this post. If you purchase a Muse headband through my link, a small amount of your purchase will go back to support Strong…
Printable Mindset Quotes
I hope you enjoy these motivational, inspirational, and meaningful quotes about mindset, mindfulness, meditation, acceptance, loving awareness, awakening, spirituality, peace, freedom, surrender, & more. Read All Quotes My Redbubble store…
