How to Stop Compromising Your Inner Peace for the Illusion of Outer Peace
How to Stop Compromising Your Inner Peace for the Illusion of Outer Peace I asked the Akashic Records, "How can people create their own peace and balance in their lives?"…
Living Life at Your Own Pace
Living Life at Your Own Pace Have you ever found yourself living your life at someone else's pace? This one's for you! When we go out into the world, we…
A Kale Salad Worth Making
“Kale salad? No thank you,” is a common sentiment. However, this is a kale salad worth making! I encourage you to give this one a chance and allow yourself to…
What’s Your Annual Story?
What's Your Annual Story? Sure, the beginning of a new year might be the most popular time to make resolutions... but realize that you never have to wait until a…
How to Navigate Frustrating Interactions in a Healthier Way
How to Navigate Frustrating Interactions in a Healthier Way I strongly dislike arguing. I'm a lover, not a fighter! If I could only have peaceful yet productive, co-collaborative conversations,…
Tips for Recovering Perfectionists
Tips for Recovering Perfectionists Heyyy, recovering perfectionists, this one's for you! Throughout my entire life of going to school, I always strove to be this straight A student, no matter…
What You Crave, You Can Create
What You Crave, You Can Create Whether it’s community, love, food, or something else entirely... What you crave, you can create. You get to choose what it means to you.…
Realize the Value of One
Realize the Value of One Realize the value of one... One moment One choice One action One step One sentence One session One anything The tiny, singular things are much…
031: Energetic Maintenance
031: Energetic Maintenance Topics this week include: Understanding the nature of energy and how it is intimately involved in our lives; Why to curate what you consume; Techniques for grounding,…
Can You Trust That Every Experience Is Exactly What It Needs to Be?
Can You Trust That Every Experience Is Exactly What It Needs to Be? Can you trust that every* experience is exactly what it needs to be, even when it doesn’t…
