Let’s Hulk Out: 12 Tips for Lifter-Friendly Apparel

Tips for Lifter-Friendly Apparel - Strong with Purpose

Let’s Hulk Out: 12 Tips for Lifter-Friendly Apparel With strength training comes muscle growth. With muscle growth comes no longer being able to fit into clothing that once fit well. This can result in you “hulking” out of your clothing. Have no fear! This is nothing to be scared or embarrassed about. It is AWESOME. Here’s …

Let’s Hulk Out: 12 Tips for Lifter-Friendly Apparel Read More »

The Mental Aspects of Injury

Uncertainty. Vulnerability. Weakness. Fear. Hesitation. Self-disappointment. Lack of motivation. These are all emotional states that I struggle to come to terms with. Even as a woman who takes pride in being both physically and mentally strong, these feelings make me question myself at times. I’m feeling this way because of an injury. This time, one …

The Mental Aspects of Injury Read More »

Embracing the Uncomfortable

While I have completely changed and improved the way I think and feel about myself (See this post), I still have a hard time doing things outside of my comfort zone. I am mostly an introvert who would rather stay home listening to music, studying, reading, or working on a craft project than go out …

Embracing the Uncomfortable Read More »